I've never heard of Shorinji Kempo, what is it?

it's a fantastic Japanese Martial Art based on a system introduced into China from India many years ago that was practiced by the monks of the famous Shaolin Temple. It was developed and augmented in Japan by the founder, Doshin So, in the late 1940's, and is now studied by 1.5 million people in 28 countries around the world.

It combines 'Hard' techniques, as in Karate, with 'Soft' techniques, as in Judo, to form a very effective all round system. The techniques are based upon inderstanding the scientific principles of how the human body works, this enables a smaller weaker person, to overcome a much larger stronger aggressor, making it ideal for both men and women alike.

Shorinji Kempo also teaches senior students a form of Shiatsu massage called Seiho.

Underpinning the training and techniques is a philosophy that is fundamental to the art. This philosophy teaches self-reliance, mutual co-operation and respect, not only when training but in our homes our work and communities too.

What will i get from Shorinji Kempo?

Different people study Shorinji Kempo for different reasons; some do it to keep fit, some do it to learn self-defense, some do it because they like the philosophy and some use it as all round personal development.

Whatever the reason you can expect to see personal growth in three main areas;

• A Healthy Body
• A Healthy Mind
• Self Defense

You'll also have the chance to make many new friends. One of the fundamental beleifs of Shorinji Kempo is "Live half for yourself and half for others"; training in pairs puts this principle in to practice. It is key to Shorinji Kempo for practical and philosophical reasons but it also means there's lots of opportunity to get to know people.

Many life-long friendships (and even a few Marriages!) have begun in a Shorinji Kempo Class!

What would be expected of me?

No Experience is necessary, although you would need to be sure you have a reasonable level of fitness - if in doubt see your doctor.

All that is expected is that you leave the worries of the day behind you and try your best durring the lesson. Nothing of any value is achieved over night so you should not expect instant success.

Shorinji Kempo is not about perfection; it's about progress and personal growth.

Can i wear a martial art belt earned in another martial art?

Yes.....as long as its White.

What should i wear?

Loose comfortable clothing such as Tracksuit bottoms and a T-shirt.

Why do i need to have annual membership?

You will need to be registered with the World Shorinji Kempo Organisation (WSKO) to partake in any grading examinations.
By becoming a member you are also covered by third party accidental injury cover, should you need to take time off work due to any injury sustained while training by a third party.

How much will annual membership cost?

Adult Membership will cost £35 for the first years membership, then £25 renewal there after.

Child membership ( up to 14 years of age) is £18 for the first year, then £10 renewal there after.

How much are the lessons?

Were can i buy a Dogi (Gi) from?

You can buy a cheap Dogi from most sports shops or martial arts suppliers for around £15, Which will be adequate when beginning.

After this, due to the Juho techniques we practice in shorinji kempo, you will eventually need to buy a better quality (thicker) Dogi as the cheaper ones are easily torn.

To Buy a Shorinji Kempo branded Dogi you will need to fill out and send off an Order form. There are 4 different grades which are as follows:-

EndFAQ